Learn how to begin living life from your true self. It's exhausting trying to be something your not... In today's episode I'm giving you the steps and insights on how to begin embodying your most authentic and confident self! 

Follow me @sam_kalawart on IG for daily inspiration!

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Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing. 

If you have any topic requests or questions you would like covered on the podcast,  please email me directly at: [email protected] or visit the contact section of my website

xx,
Sam