Are you listening to your body, mind, and soul as a woman? Are you slowing down and connecting with who you are? For you to discover yourself, you have to be willing to heal from your past traumas, embrace femininity, and discover what authentic journey you’ll go on. 

In this episode of the Soulcation podcast, we have Mary Hyatt, a holistic life and business mindset coach. She works with professional women who are ready to live fully alive in their life and business.

Listen in to learn how to start offering yourself unconditional love, as well as how to be willing to receive it from others. You will also learn the importance of embracing your femininity in business by slowing down and connecting with your inner self.

What You Will Learn:

• [3:11] Get to know Mary Hyatt and what she does in coaching and empowering women. 
• [5:53] Mary describes how she courageously took the healing journey from a self-hating and self-sabotaging woman to full confidence and knowing exactly who she is.
• [9:37] When and how Mary discovered she could design a true and authentic life where she wasn’t living a lie. 
• [13:08] Learning how to respect your body and build a relationship with it as a woman. 
• [17:43] Defining femininity in business as the ability to slow down and connect inward. 
• [22:41] How to admit you’re depleted and consider the 1% shift you can make in your day to cultivate rest.
• [29:46] She explains how she went on a ‘pleasure hunt’ practice to learn who she was and what she desired in life.
• [35:08] How to live a life of fulfillment by giving yourself permission to identify your wishes and ask for them.
• [39:18] Mary describes the work she and her current partner had to do for their relationship. 
• [45:14] How she’s living her soulcation by creating freedom inside of her body using the Kinrgy practice. 

Relevant Links:

• Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-page
• Follow Mel Miles on Instagram: https://www.instagram.com/soulcationmel/
• Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner

Learn more about Mary Hyatt:

• Website: https://maryhyatt.com/
• Podcast: Living Fully Alive Podcast
• Instagram: https://www.instagram.com/maryghyatt/