Hey friends, welcome back to ‘HEART BEATS OF CHANGE’,

Today’s episode is about,

‘LIVING FULLY WITH MINIMALISM’

What do we exactly understand the term minimalism?   Minimalism is a design and lifestyle philosophy that empathizes simplicity, clarity and functionality by only allowing the essential aspects to manifests.

Today I want to share an honest reflection about living fully with minimalism.  It’s something I learnt from my beloved Dad, Uncle and Aunt, about the beauty of simplicity.   This is about letting go as we reach the wint4er of our lives.

Talking about my Dad, even though he was highly educated with a profound knowledge of English and of course holding a job as an officer in a Government Concern, he chose to live in a minimalist way; and taught us the value of minimalism.

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This encourages intentionality and mindfulness by reducing distractions and only emphasize what truly matters.

Growing up I watched my Uncle and Aunt, who are really really affluent, possess only the 

Minimum things needed for a household.  Their home was simple, elegant and their belongings few but meaningful.

This made me understand that possessions don’t define happiness.  That true wealth lies in expressions, relationships and giving what truly matters is love, kindness and

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Friends here are a few tips to live minimally,

-       Focus on quality not quantity.

-       Clear out what you don’t need.

-       Be thankful for what you have.

-       Keep your schedule simple.

-       Let go of material things.

Here are some great people amongst us who valued simplicity and love and, lived a minimal life but gave in plenty to all . . . . . .

Mahatma Gandhi – Led India to Independence through non violent resistance and lived minimally.

Mother Terasa – Dedicated her life to serving the poor and sick with a minimal life.

Leonardo da vinci – Achieved greatness in art, science and inventtio  lived minimally while only valuing curiosity.

Albert Schneitzer – Lived minimally in Africa, known for his humanitarian work and reverence or life.

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When someone we love so much leaves us, their possessions and memories remain, filling out hearts with both love and longing.  But true grace lies inletting go, releasing the material ties and accepting that their spirit lives on beyond the things they left behind. I believe that we must learn to let go of possessions and embrace the profound truth; love and memories are eternal, but possessions are fleeting.  It’s ins-------------- that we find healing, peace and the freedom to carry the essence forward in our hearts; in our actions, our gratitude and our memories.

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Continuing our journey of letting go and cherishing love.   Totally we explore how embracing minimation can bring more peace, purpose and joy into our lives especially for the  ------.

Teach your kids to value things that truly matter like a meaningful toy or a special book, rather than accumulating many items.

Involve them in shopping decisions, fostering awareness of wants Vs needs.

Use minimalistic designs in this room to promote calm and focus.

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Plan activities that help in connection, creativity and learning.  Teach them to appreciate what they have and find joy in simple pleasures.

Educational

Use stories, books or videos about minimation and mindful living.

Practical

Create family challenges, like