In this episode of The Bowel Chronicles, we sit down with the inspiring Vicky from Durham, UK, as she shares her journey with ulcerative colitis. Diagnosed three years ago, Vicky has chosen a path of positivity, relying on medication to manage her condition and embracing life to the fullest.

Vicky talks openly about her love for fitness, mindfulness, and how staying active in the gym helps her thrive despite living with a chronic illness. Her story is a beacon of hope for others navigating life with inflammatory bowel disease (IBD), offering practical insights and encouragement for those seeking to live well and stay resilient.

Tune in to hear Vicky’s empowering message of strength, self-care, and embracing life with joy, no matter the challenges.

Guest: Vicky Welsh

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