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Living Gently and Gracefully with Balance and Consistency
Living Gently and Gracefully with Balance and Consistency
Welcome to Episode #55 of the Simple Steps for the Whole You Podcast!
All-or-nothing living, it can be exhausting and can really pile on the shame. Today, Michelle and Lisa discuss a different way to live: full of gentleness, grace, balance, and consistency.
When you draw from our gentle and humble Jesus, you will find rest. Just as our scripture today says.
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”
Lisa writes about this verse being pivotal in her healing in her book, Grace-Filled Habits.
Simple Steps:
Take stock of your life. What area is not filled with gentleness and grace? Work, family, health, body image, habits, organization, etc.
Write down one less than compassionate thought you notice you think or say about yourself in that area. Draw a line through it and write a compassionate thought, full of gentleness and grace.
CONNECT WITH US HERE:
Remember to join our FACEBOOK GROUP where you can find many resources and encouragement:
https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw
Michelle’s Website: www.breatheandbe.net
Lisa’s Website: www.empoweringhealthcoach.com
Some of our Favorites: https://breatheandbe.net/favorite-products
Order Lisa’s book, Grace-Filled Habits: The Ripple Effect of Spiritual Growth here: Grace-Filled Habits
FREE RESOURCES:
PRAYER HABITS FOR MOMS: https://empoweringhealthcoach.com/store/ols/products/3-prayer-habits-for-moms
DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker
7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH
https://breatheandbe.net/store/ols/products/7-tips-to-help-busy-families-keep-sabbath
MEAL PLANNER TEMPLATE
https://breatheandbe.net/store/ols/products/meal-planner-template
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By Simple Steps
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Living Gently and Gracefully with Balance and Consistency
Welcome to Episode #55 of the Simple Steps for the Whole You Podcast!
All-or-nothing living, it can be exhausting and can really pile on the shame. Today, Michelle and Lisa discuss a different way to live: full of gentleness, grace, balance, and consistency.
When you draw from our gentle and humble Jesus, you will find rest. Just as our scripture today says.
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”
Lisa writes about this verse being pivotal in her healing in her book, Grace-Filled Habits.
Simple Steps:
Take stock of your life. What area is not filled with gentleness and grace? Work, family, health, body image, habits, organization, etc.
Write down one less than compassionate thought you notice you think or say about yourself in that area. Draw a line through it and write a compassionate thought, full of gentleness and grace.
CONNECT WITH US HERE:
Remember to join our FACEBOOK GROUP where you can find many resources and encouragement:
https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw
Michelle’s Website: www.breatheandbe.net
Lisa’s Website: www.empoweringhealthcoach.com
Some of our Favorites: https://breatheandbe.net/favorite-products
Order Lisa’s book, Grace-Filled Habits: The Ripple Effect of Spiritual Growth here: Grace-Filled Habits
FREE RESOURCES:
PRAYER HABITS FOR MOMS: https://empoweringhealthcoach.com/store/ols/products/3-prayer-habits-for-moms
DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker
7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH
https://breatheandbe.net/store/ols/products/7-tips-to-help-busy-families-keep-sabbath
MEAL PLANNER TEMPLATE
https://breatheandbe.net/store/ols/products/meal-planner-template