Hey fam!! 
 
Welcome back to episode 3!! My goodness you guys are incredible, I'm so GRATEFUL for you!! 
 
This ep is a chat on Gratitude and living a thankful life!! We discuss what gratitude actually is and then I give you some practical tips to incorporate gratitude into daily life! 
 
I really hope this episode helps you to realise how lucky you are for what you have and also simply what a gift it is to be alive!! I hope you enjoy!!
 
Tan xx

Hey fam!! Welcome back to episode 3!! My goodness you guys are incredible, I'm so GRATEFUL for you!! This ep is a chat on Gratitude and living a thankful life!! We discuss what gratitude actually is and then I give you some practical tips to incorporate gratitude into daily life! I really hope this episode helps you to realise how lucky you are for what you have and also simply what a gift it is to be alive!! I hope you enjoy!! Tan xx

Living gratefully.

Hey I'm Tan, I'm so happy you're here!! This podcast is all about encouragement, education about Mental health and some incredible people's stories! Get ready to laugh, learn and hopefully leave feeling a little brighter and more joyful! You matter, you're valued, you're beautiful and you're SO INCREDIBLY LOVED! &lt;3

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Hey I'm Tan, I'm so happy you're here!! This podcast is all about encouragement, education about Mental health and some incredible people's stories! Get ready to laugh, learn and hopefully leave feeling a little brighter and more joyful! You matter, you're valued, you're beautiful and you're SO INCREDIBLY LOVED! <3

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Living gratefully.

Living gratefully.