What can you do to live healthy when life gets busy? Join us as father-son duo, Dale and Joel Evrist, engage in a helpful conversation with Luke and Rebecca LeFevre, a couple who love Jesus and are stewarding their health and their family to serve the Lord. In this episode you'll hear some helpful strategies for living healthy as a Christian in seasons when the demands of life are greater and time is limited.

Luke and Rebecca LeFevre are Nashville natives and members of New Song Nashville along with their two young children. Luke is an author and preacher, with a ministry of calling the Church to consecration. Rebecca is a stay at home mom and has degrees in Exercise Science and Biblical Exposition. Together, they have a heart for reaching the next generation in America with the Gospel and calling people to deeper levels of love for and devotion to Jesus. They hope their health and fitness journey amidst a busy season of travel and raising littles will leave you feeling encouraged, capable, and excited for your own health journey.

Additional resources mentioned in this podcast:

• "Atomic Habits" by James Clear

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