Living in a Family of Narcissists Being part of a narcissistic family dynamic can be an emotionally overwhelming and toxic experience. Narcissists often create unhealthy family environments where manipulation, control, and emotional neglect are commonplace. Growing up or living in a family of narcissists can significantly affect your mental health and sense of self-worth. Understanding the traits of a narcissistic family can help you navigate these dynamics and reclaim your sense of autonomy.

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