effperfect's podcast

Living in Alignment with Your Values


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How much time do you actually spend considering your values?

Have you given much thought to what they are — or might be?

If asked, could you list them?

That’s values 101.

Now, it’s time for some extra credit.

Are you living in alignment with your values?

How are you embodying them and putting them into action?

Values are a lived experience, and now’s the time to live yours.

HERE'S A SNEAK PEEK OF THE GOODNESS… “Values are dynamic, and they’re tied to our lived experience." — Jenna WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
  • What holds us back from living in alignment with our values

  • Why COVID has caused us to reevaluate and renegotiate our values

  • How values and identity are intertwined

  • Why now is the time to live in alignment with our values

  • How to take small, sustainable — or big, dynamic — steps toward our values

LINKS

Danielle LaPorte’s Desire Map

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we’re in this together, be sure to take the Eff Perfect Pledge.

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effperfect's podcastBy Jenna Teague + Ashley Looker of Eff Perfect