Welcome back to The Deep Talk! Today we are talking about why living a life that isn't REAL and aligned with yourself can't be sustainable...and how living in truth will change the way you feel about yourself and your life. This is where self-worth and trust comes from.

In this episode, we chat about: 

• Why lying to ourself can't heal us
• How our bodies know the truth even if we avoid it
• Why morphing ourselves for acceptance can't last — only being real can
• What is integrity & how can we live a life of it? 
• Representing your values, standards & boundaries in your externals — having your interal world match your external
• and SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com

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