Book I mentioned  "Feel the fear and do it anyway" by  Susan Jeffers, Ph.D.

Book I mentioned "Feel the fear and do it anyway" by Susan Jeffers, Ph.D.

Book I mentioned &nbsp;"Feel the fear and do it anyway" by &nbsp;Susan Jeffers, Ph.D.

Living in Fear

My evolution in happiness and well being and lessons you can learn from it to improve your outlook and life. We'll talk about what I did to change my life including; meditation, mindfulness, positive outlook, nutrition, exercise and general well-being.

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Living in Fear

Living in Fear