What does it mean for you to live in harmony and healing in your workplace and at home? To do this, you must first shift your mindset to be able to give yourself grace and listen to all the red flags in your mind and body.

In this episode of the Richey Workforce Inspires podcast, I speak with Sandy Pharaon, a speaker and certified health coach with over 15 years of leadership experience in the workplace. She founded Abundant Wellness LLC to create a community for career-driven women to achieve harmony and healing in the homes, workplace, and faith.

Listen in to learn about Sandy’s P.A.C.E method and why it’s a solid foundation in helping you get where you desire to go.

In This Episode You Will Learn:

• [5:07] Sandy describes her passion for showing up as the best authentic version of herself.
• [6:47] She explains why she now helps women achieve harmony and healing in their lives.
• [9:07] Sandy’s P.A.C.E method – preparation, acceptance& awareness, commitment to community, and expectation.
• [12:36] How to shift your mindset to be able to listen to all the red flags and give yourself grace.

Standout Quote:

• “Sometimes you don’t get to the solving point unless you accept it.”- Sandy [10:10]
• “Start securing and find spaces to be still, because you need to hear yourself think, process, and problem-solve.”- Sandy [16:20]

Let’s Connect On:

• Website: www.richeyworkforceinspires.com 
• Instagram: https://www.instagram.com/richeyworkforceinspires/
• Facebook: https://facebook.com/Richeyworkforceinspires
• LinkedIn: https://www.linkedin.com/company/richey-workforce-inspires/

Connect with Sandy:

• Facebook Group: https://web.facebook.com/groups/yourabundantwellnessjourney
• Instagram: https://www.instagram.com/sandypharaon/