We know her for her bold lip, tough workouts, and incredible fashion and now Tunde Oyeneyin is bringing us life lessons in her book "Speak." The Peloton instructor and Nike athlete has added New York Times best-selling author to her name since releasing the honest memoir that explores the highs and lows of her life and how she navigated them to be where she is now: living in her purpose. Today we dive in to:

• The "Blue Light Moment" that launched her into a career in fitness
• Why 2022 was the right time to release her first book "Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be"
• The importance of community & cultivating the best one for you
• Grief -- how to work through it
• Her role as a role model for young people, both those that look like her and those that stand in strong ally ship

Follow along with Tunde Oyeneyin: @tune2tunde

Check our "Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be": simonandschuster.com/books/Speak/Tunde-Oyeneyin

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Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly

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