Living in the moment and knowing when to take the time to think about the past and the future is a vital skill if you want to increase your productivity, concentration and happiness.

Gordon shares some great tips on how to give 100% to what you are doing in the moment and plan in time to think through things from the past and future that require further thinking time.

 

KEY TAKEAWAYS

• Put your energy and concentration into what you are doing at the moment
• Focus your energy on what you are doing at the moment
• Your concentration, happiness and productivity will increase
• Write down anything that is occupying your mind and decreasing your concentration on the task
• Plan in time to think through things about the past and the future in detail
• You can achieve more when you are working in the moment and giving 100% of your energy

 

BEST MOMENTS

‘Don’t take your energy away from the task you are doing’

‘Know when to take the time to think about the past and the future’

 

VALUABLE RESOURCES

Life, Living It and Loving It podcast

 

ABOUT THE HOST  

 

Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done. 

 

We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”. 

 

Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."

 

Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start

living a life, they truly love.