Meet Dr. Vic Manzo Jr. , the founder of Empower Your Reality, a Doctor of Chiropractic, Podcast Host of Mindful Experiment (ranked Top 5 in Self-Help Podcast across Canda, UK and Australia in 2019) and the Author of 'A Walk in the Dark'. We immediately clicked not just because of our age, but also because of the life principles we live by.   

Our areas of focus are very similar - Mindset, Marriage, Movement, Mission, Money (Which also means Consciousness, Companion, Conversion, Contribution and Cash in my book)  

Watch this interview to learn how we empower others with the right mindset to empower their reality.  

00:12:46 - How it all started

Linkedin: https://www.linkedin.com/in/drmanzo/ 

Want to be a guest on this podcast? Please send your profile to [email protected] and we will reach out to you.  

Stay in control  

#Mindset #GrowthMindset #PositiveMindset #MindsetMatters #MindsetisEverything #EmpowerYourReality #VicManzo

“It’s okay to be afraid.” are the words Ramona wishes to tell her younger self. Growing up in a conservative Chinese-Filipino family in Hong Kong, Ramona has always been passionate about martial arts, specifically Muay Thai, but always doubted herself to pursue it.   

At 27, she decided to leave the corporate world and chase her dream of being a professional fighter. Now she has made a name for herself as the first woman from Hong Kong to fight in the UFC.  

Watch this interview to find out how Ramona paved the way for herself in a male-dominated industry.  

Chapters

Stay connected with Romana through her Instagram, @ramonacarla  

Watch her TEDx talk here - https://youtu.be/b60uyCBm7eY Feel free to nominate someone or yourself to have a chat with Dr. Reza or the team by sending your profile at [email protected]  

Be sure to look forward to our next podcast and remember to stay InControl!  

#mmafighter #ufcfighter #ramona #ramonapascual #courage #curiosity #passion #liveyourlife #liveyourbestlife #fulfillingdreams #incontrol

Behind PichaEats delicious menu, they are making a real impact with their platform to rebuild the lives of the refugees and asylum-seekers in Malaysia.  

In this episode of the Living InControl Podcast, we have Suzanne Ling as the guest speaker to share with us the ups and downs of starting up PichaEats along with her other two co-founders.   

Living up to the saying "if you give a hungry man a fish, you feed him for a day, but if you teach him how to fish, you feed him for a lifetime.". PichaEats recruit, train and empower people who are in need to take control of their lives and career. Giving them a chance to make use of their strengths, and the power to regain their position in their lives and careers.  

This interview is truly inspiring to our team, we hope it inspires you to never give up in your life too.   

Jump to the questions here:  

If you would like to contribute to PichaEats' effort in empowering the refugees and asylum-seekers, feel free to support them by ordering delicious meals from their website at https://pichaeats.com/en/   

Stay connected with PichaEats via their Instagram at https://www.instagram.com/pichaeats/ 

If you would like to nominate someone or a topic for our next interview video, feel free to drop an email at [email protected]   

Thank you for being here with us, stay in control.  

#PayitForward #Courage #socialentreprenuership #refugees #EmpoweringStories #InspiringStories #Interview #PodcastInterview #StayInControl

"I would never do sports!" were the words Yin Sinn, Co-founder of Ozone Fitness Malaysia, used to tell her high-school self back then when it comes to fitness, yet look at her now.  

Who knew this path would lead her to many more great things in life. From being a full-time corporate worker to having a successful side hustle as a fitness trainer, Yin Sinn is an inspiring young woman who juggles many commitments yet still has control of her life from work to personal goals.  

No matter if you are looking for inspiration to stay on track and achieve your goals OR if you want to build a side career based on your personal interest so that you can continue to do what you love, be sure to watch this interview as it would provide you insightful tips to go through your busy life.

00:01:43 - About Yin Sinn

If you are interested in joining their fitness program, do visit their website at https://www.obstaclezonemalaysia.com/   

You also may follow up with Yin Sinn’s daily life on Instagram, @yinsinn  

Interested in becoming one of our podcast guests? Just share your profile at [email protected]  

Until then, stay InControl.  

#interview #fitness #ozonefitness #goalsetting #goalsettingtips #consistency #stayconsistent #womenempowerment #Calisthenics

Have you heard of the term ‘Psychological Safety’? When Dr. Peter Brace first heard this term, he was intrigued and let curiosity take over him. Now, he is not only the co-founder and CEO of Human Capital Realisations, but he is also the Psychological Safety Consultant for APAC Leaders and DEI Experts.  

In this episode, Dr. Peter would be debunking the term Psychological Safety and why it is important for better teamwork and team performance. No matter if you want to become a better team player or a better leader, be sure to watch this episode to ensure that you or your organization provide psychological safety for the employees.  

00:11:29 - About Peter

Connect with Dr. Peter Brace

If you would like to nominate someone or yourself to have a chat with Dr. Reza or the team, send over the profile to us at [email protected]   

Till then, stay InControl.  

#PsychologicalSafety #TeamWork #TeamPerformance #Team #Teamplayer #Leadermindset #Leadership #WorkinginTeams

Cash flow management has become ever more important to every individual when the pandemic hits. It was a big slap to each and every one of us to reevaluate our cash inflow and outflow, and that was when everyone starts to read and research more on how they can manage their finances better.  

Let's hear it from Dr. Desmond Chong, the AKPK Financial Trainer and Deputy President of the Malaysian Financial Planning Council (MFPC).

00:02:07 How did Dr. Desmond realize the importance of Investing in oneself

How to connect with Dr. Desmond:

If you would like to nominate someone or yourself to be a guest speaker on the Living InControl podcast, please reach out to us at [email protected] along with your profile and we will be in touch with you!  

Till our next conversation, stay InControl.  

#financialplanning #finance #cashflow #cash #financemanagement #pandemic #unemployment #money

When it comes to communication, there is no better person for us to speak with other than Freda Liu, the jack of all trades. Freda is a global speaker, author, broadcast journalist, emcee, moderator, and trainer. As a business broadcast journalist, she has conducted close to 10,000 interviews with thought leaders like Simon Sinek, Nobel Peace Prize Winner Muhammad Yunus of Grameen Bank, Former Prime Minister of Finland Alexander Stubb, author Stephen Covey, to former GE CEO Jack Welch.  

If you want to become a better communicator or if you are looking for a career success like Freda, you have to watch this interview. For anyone who wants to know how Freda became who she is today, this is a must-watch video for you too.  

Chapters  

02:45 - Freda’s driver in life  

Connect with Freda

If you would like to nominate someone or yourself to have a chat with Dr. Reza or the team, send over the profile to us at [email protected]   Till our next chat, stay InControl  

#Communication #FredaLiu #PR #PublicRelations #Communicate #Connection #Journalist #Business #Career #Speaker #Moderator

What would you do if a stranger come to you and ask "Do you want to change the world?" While most people walk away from these types of conversations, Raudhah Nazran, the CEO & Founder of Accelerate Global thinks otherwise.   

She would immediately say YES.   

Raudhah cut her teeth in social entrepreneurship while she was studying law in the UK serving as the President & Team Leader of a UK-based social enterprise for 2 years, managing 104 members from different countries and macro managing five social enterprises. Fast forward to recently, Raudhah was also recognized by Tatler Asia as one of the Gen. T Honouree, Top 400 Asian Young Leaders in 2020 & was also shortlisted for the Women of The Future Southeast Asia Awards 2021.  

You must be wondering about her age, how she managed to be in control of her life and career, and how she became who she is today.

Find out here, 

00:00:59 About Raudhah & Accelerate

If you are interested in joining any programs by Accelerate or if you are interested in joining the A-team as a Volunteer or Intern, visit their website at  https://www.accelerateglobal.co/ 

This episode is also available on our Podcast channels, Spotify, and Apple Podcast, click here to listen to this episode https://anchor.fm/incontrolgroup 

If you are interested in getting in touch or following Raudhah on her Instagram, it's @raudhahnazran   

Want to be a guest on our podcast show? Share with us your profile at [email protected]   

Till next time, stay InControl.  

#YouthEmpowerement #SocialEntreprenuership #SocialChange #BreaktheBias #IntergenerationalCollaboration #Empathy #Collaboration #Contribution #Compassion #YouthPrograms #YouthLed #YouthUnemployment #ChoosingYourCircle #LawGraduate #ChangetheWorld

Hands down to one of the best people I've spoken to this year,  @Naketa Thigpen   the #1 Balance and Relationship Advisor in the World.   

When it comes to relationship management, be it with your colleagues, bosses, friends, or even your romantic partner, we often focus on others when a problem arises. "She must be in a mood swing" or "He is not in the right tone" but never "I wasn't being nice too". We're not saying to blame yourself whenever problems arise but to have self-awareness and the empathy to stand in others' shoes and to mirror ourselves.   

There's more to it. In this episode, we also discuss Naketa's denouncing 'SELFISH' and how it is important for all of us to understand the difference between being selfish and stingy, what's worth our time and energy, and more. No more spoilers for you all, watch it here or listen to this episode on my podcast.  

Note: Personal Intimate Gift to Create Your Joy; G - Gratitude, I - Imagine, F - Forgiveness, T - Take Action  

Watch by chapters: