Dr. Evelyne Raposo, Psy.D. joins Pure Love Sanctuary to discuss how to feel hopeful during challenging times. She shares her L.I.F.E. commitment for Living Integrated and Full of Energy! We discuss how important your environment is: to feel safe and trust yourself. Dr. Raposo is a clinical psychologist, at the Holistic Psych Center in Hawaii. She emphasizes how important it is to have someone believe in you, even if it is only one person. Dr. Evelyne highlights the importance of health and how stress management is really energy management. We talk through how "self care is at minimum a part time job" and tangible ways to be more energized in our daily lives. After our conversation I felt so much hope, aliveness and inspiration from Dr. Evelyne. She is truly an angel on earth and we are so blessed to be able to share this time with you!

Every week Pure Love Sanctuary is giving to organizations that are actively creating change in our world. In this episode, we have the joy of giving to Hawaii Food Bank and Special Olympics. 

For more information how to get involved,  
https://hawaiifoodbank.org/ & https://www.specialolympics.org/

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