If you’re in a space where you are trying to align your words and actions with good intentions, this conversation is for you, bestie. Working through hard feelings and different triggers, getting closure with yourself, feeling everything through and taking time to move on from things instead of ignoring the pain, entering partnerships and unlearning ideas and expectations, etc. We are joined by a fairy buff father and friend of the pod, Jaryd <3 and we also discussed keeping healthy boundaries with your life and social media.

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless - Special Guest Jaryd @Jxyrd - Editor - Jonathan @figsshit_