If you're looking for inspiration then this episode is for you.

This weeks episode we're talking to therapist, advocate, podcaster, and non-profit organizer Nicole Callander. Not only does she wear all of those hats but she also has four children with two of them with special needs. If anyone has ever had an excuse not to do; it's Nicole and she has blown any potential limitation out the window. 

Nicole's newest endeavour is creating an online store to provide sustainable work for her daughter. So that she too can live a life of independence that she deserves. Look out for "Say It With Kindness" online store. 

Grab a tea/coffee and a quiet spot and catch up with us while Nicole shares her inspiration.

You can find Nicole on the following social media platforms for more info FB Nicole Callander - IG Friends4Kindness & NicoleCallander101

Be sure to follow me at 

FB - https://www.facebook.com/renee.ledford.798/ 

https://www.facebook.com/ladiesli

IG - ladieslivingintentionally & reneeledford_  

For Women's History Month we are showcasing women that are living intentionally and writing history. Cheryl Nembhard is a renowned Speaker, Social Justice Advocate, Author, TV Host of See Hear Love and Podcast host of On the Path with Cheryl Nembhard. Needless to say to fill this many hats she is living her life purposefully and deliberately. Cheryls shares her knowledge on what to do when you feel STUCK. and how to set boundaries as your business/ministry grows and you're experiencing expansion. 

Get ready to be inspired. 

Happy International Women's Day! This episode is a formal introduction to Ladies Living Intentionally. Hear a bit about Renee Ledfords journey and her story to rediscovering her voice. It's also call for other ladies that have felt silenced to create their own platform to share their heart with the world. 

This episode of the Loving Intentionally series we interview Andrea Boweya Psychotherapist and Relationship Coach. We discuss the impact of self esteem, self worth and unhealed trauma/hurt on our relationships. Learn how to get to the root and how you can start on your healing journey so that you too can enjoy the relationships that you truly desire.  "Everyone deserves to be healed" - Andrea Boweya

Let's face it, raising children isn't easy.  Especially during a pandemic when you're on lock-down with the children doing virtual learning, you're managing work, your home, business, and the rest of your relationships. Who else could use some extra tools?

Join myself and Child Behaviour Specialist and Parent Coach Marlene Spence as we discuss practical tips on how to show and demonstrate love to your children when you don't "feel" loving. 

This week we are interviewing marriage and relationship coach Kimberley Clarke. She is sharing the top four areas marriages/relationships struggle in and what we can do intentionally to strengthen them.

Ladies, the Living Intentionally podcast is for you if you're looking for bite sized nuggets that you can implement today to create the life you desire. Let's take a wholistic approach to our daily lives and share best practices for healthy relationships.

In this episode my husband and I share how being intentional has shaped our marriage over the past 14 years. We also share tips and practices we've learned along the way.