In this episode of Learning Islam All Over Again, we explore the foods and drinks beloved to Rasulullah ﷺ — from the sweetness of dates to the healing of honey, the purity of milk, and the barakah of simple meals like barley bread and vinegar. You’ll learn not just what he ate, but how he ate: with gratitude, balance, and mindfulness. Through stories, reflections, and timeless wisdom, we’ll discover how these eating habits can transform our health, deepen our gratitude, and bring barakah into our lives today.