Dear Sovereign Self

Living Kintsugi (金継ぎ)


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Kintsugi is the practice of repairing broken pottery with gold, making the object more valuable because of how it was mended. In this episode, kintsugi becomes a metaphor for sovereignty. We explore the difference between damage and repair, between suffering and authorship. Healing is not about returning to who you were before. It is about choosing how you reassemble yourself after life applies pressure.

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Dear Sovereign SelfBy Ashley Caines