Bio:

Matt Belair is a speaker, author, podcaster, athlete and mental trainer with experience in the fields of mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living.

Matt has travelled the world and put himself in the fire to test his knowledge and his limits. He spent time in Nepal studying meditation with Buddhist monks and survived a near death experience while trekking Everest. Travelled the world as a professional snowboard coach, trained mixed martial arts with pro fighters in Thailand. He has learned the secrets to becoming an effective and powerful leader, speaker and trainer under the guidance of mentor Michel Losier, the best selling author of the Law of Attraction, and spent time in China training with 34th Generation Shaolin Monks, just to name some of his incredible experiences.

In this podcast he discusses his approach to working with athletes and offers advice to anyone that wishes to explore and develop their potential.

 

Links:

https://zenathlete.com/

http://www.mattbelair.com/

Quotes:

"Whats the secret? The secret is bloody hard work."

"That's how you create your reality, one day at a time."

"Mastery is simplicity."

'Mastery is so basic, it is just the right basics."