This week's guest & conversation came at such a beautiful time!

This episode is gold if you find yourself thinking about things more than 'doing' the things, & if you feel like there's more you can learn from your relationships & life.

Jason has a way of breaking down his experiences into small nuggets of wisdom that are easy to apply in our day to day lives.

What topics we covered:

(02:52) What is 'flow' & what it means to be in it

(07:59) How achieving society's ideas of success can leave you feeling unfulfilled

(11:03) Using the body to guide you instead of your mind

(23:41) Resistance men feel when asking for support

(30:51) How your relationships relate to everything

(40:11) Being triggered in your relationships/red flags

(1:00:00) Finding spirituality as a man

(1:04:00) Practices to bring you into flow

(1:10:00) Is your drinking serving you?

(1:14:08) Book recommendations

Get more of Jason here:

⁠@saintsofflow⁠