In this episode of Living Life with James, I sit down with Heidi to talk honestly about dating in your 40s and 50s what’s changed, what hasn’t, and what no one really prepares you for once you’re back out there.

We unpack:

• How dating expectations shift with age

• Why emotional availability matters more than ever

• What people over 40 struggle with the most when dating

• The impact of past relationships, divorce, and heartbreak

• Whether modern dating apps help or hurt connection

• What still works when it comes to attraction, chemistry, and compatibility

If you’re navigating dating later in life or thinking about getting back out there, this conversation is real, grounded, and relatable. No gimmicks. No shame. Just honest insight about relationships, boundaries, and connection at this stage of life.

Whether you’re dating after divorce, dating again after loss, or questioning if love can still feel exciting and safe, this episode is for you.

🎧 Subscribe for more conversations about relationships, mental health, and real-life growth.

💬 Comment below: What do you think has changed the most about dating and what hasn’t?

🎙 Living Life with James x Dustin Anderson

Today I sit down with Dustin Anderson-husband, father, and comedian who went viral for turning everyday struggles into laugh-out-loud moments. Known for his Unpopular T-Shirts and his ability to turn truth into comedy (even when it stings), Dustin has mastered the art of finding humor in life’s ups and downs.

This interview goes beyond comedy-it’s about the connection between laughter and mental health. It also felt like two friends just hanging out… in a writer’s room. We definitely came up with some good content, making this both an interesting and fun conversation.

We dive into:

✨ How comedy and mental health go hand in hand

✨ Anxiety’s “voice” if it took the mic

✨ Going viral, and the weirdest DMs

✨ Why laughter boosts serotonin & dopamine and helps us carry the heavy stuff

Plus, we play an Unpopular Opinion Roast game you won’t want to miss.

Because laughter doesn’t erase pain… but it makes it lighter to carry. 💡

👉 Watch on YouTube + Listen on Spotify now.

Cazwell is an incredible storyteller-and in this episode of Living Life with James, he pulls you in with stories that drop names like Cyndi Lauper, Lady Gaga, and Amanda Lepore. From Ice Cream Truck to music production to mental health in the queer community, this convo has it all.

👉 Hit play and dive in.

Burnout. Stress. Feeling stuck in survival mode. What if the key to real transformation isn’t doing more but learning how to listen to your body?

In this episode of Living Life with James, I sit down with Jakob Gricar-a purpose mentor and somatic coach who helps high performers break free from burnout cycles and reconnect with clarity, presence, and purpose. From Slovenia to India to the Amazon, Jakob’s journey is proof that healing goes deeper than quick fixes.

We talk about:

✨ Why healing is nervous system flexibility (not just staying calm)

✨ How somatic practices can turn “woo-woo” into everyday tools that work

✨ The strange-but-effective methods Jakob uses to help clients reset

✨ What “watering your roots” actually looks like for high performers

✨ The one or two body-based tools YOU can start practicing today

This is a conversation about living with clarity instead of collapse, and finding lasting change instead of short-term hacks.

🎧 Watch now and let us know in the comments: What’s one tool or practice that’s helped you move from stress to strength?

👉 Full episode available on YouTube + Spotify + Apple Podcasts. Don’t forget to like, subscribe, and share if this resonates!

#Healing #Somatics #MentalHealth #BurnoutRecovery #LivingLifeWithJames

What happens when the spotlight fades and the cameras stop rolling? In this powerful conversation, Sebastian Bails opens up about healing, reality TV, and life beyond the lens. Together, we explore the tools, connections, and truths that shaped his journey-from surprising practices that worked, to behind-the-scenes moments fans never saw, and the lessons he now carries forward.

✨ In this episode, Sebastian Bails opens up about his healing journey beyond the cameras-we even got into the support systems that shaped him, what it was really like working with Dr. Dubrow and Dr. Spirit on Plastic Surgery Rewind, and some behind-the-scenes moments you’d never expect.

🎧 Listen now on Spotify & YouTube: Living Life with James

👉 If you’ve ever wondered how to move beyond trauma-or what healing looks like when the lights go off-this one’s for you.

✨ From reality TV to real talk-in this episode of Living Life with James, I sit down with Alan McGarry from Botched Presents: Plastic Surgery Rewind for a heartfelt and unfiltered conversation.

We dive into:

💬 The surprising link between cosmetic procedures & mental health

💬 Alan’s behind-the-scenes truths from Plastic Surgery Rewind

💬 Shocking exclusives you won’t hear anywhere else 👀

This episode isn’t just about beauty on the outside-it’s about how our choices, insecurities, and healing journeys shape who we are inside.

🎧 Watch on YouTube & listen on Spotify now!.

🪱Shocking. Gross. Fascinating. My reaction while interviewing Kim Rodgers aka The Worm Queen (@mrsrogers.hood).

You think you don’t wanna know… but trust me, you DO wanna know. 🪱

In this wild episode of Living Life with James, Kim shares the viral stories that made millions of people realize parasites might be silently messing with their health and mental health.

We cover:

⚡ How parasites can hijack your body and your mind

⚡ The shocking truth about worms in your food

⚡ Can you really get parasites from kissing your dog? (True or false 👀)

⚡ How Kim went from chronic illness to helping thousands heal

This one will have you laughing, squirming, and rethinking everything you thought you knew about your gut-brain connection.

🎙 Full episode now on YouTube, Spotify, and Apple Podcasts → Living Life with James

🔗 Kim’s info: linktr.ee/RogersHood

🔗 Links in bio

💬 Comment WORM and I’ll DM you the link!

What if healing starts with stillness and strength follows?

This week on Living Life with James, I sit down with Sensei Christian Steinstra to explore how martial arts can be a powerful tool for emotional regulation, confidence, and healing.

This episode blends mindset, movement, and mental health and shows how the dojo and the therapy room aren’t so different after all.

New episode of Living Life with James now streaming on YouTube, Spotify & Apple Podcasts.

#LivingLifeWithJames #MartialArtsAndMentalHealth #EmotionalWellness #TherapyTools #MindBodyConnection #InnerStrength #PodcastClip

What if healing didn’t happen in a room, but on a farm with horses, sweat, and soul?

In this episode of Living Life with James, I visit Terra Schaad, founder of Hunkapi Programs, for a powerful conversation about trauma, regulation, and the deep connection between humans and animals.

We walk the farm. We talk healing. We meet the horses that do the work words can’t always reach.

This one is about movement, presence, and the courage to rewrite your story with hooves at your side.

New episode of Living Life with James now streaming on YouTube, Spotify & Apple Podcasts.

#LivingLifeWithJames #EquineTherapy #HunkapiPrograms #TraumaHealing #MentalHealthMatters #TherapyOutsideTheBox