Listen in as Tatum and Beth dissect optimism as an actively chosen mindset that can bring a bit of life and gentleness to an otherwise harsh reality.

Living lighter through positive thinking

Produced by The Daily UW, Norah Alhindi and Isobel Williamson dive deep into topics that they think should be mainstream when it comes to wellness and health. Each episode, they pick a Wellness article and talk to the writers and sources from it to get the bigger picture. They want this podcast to be a safe space for everybody, and they are so happy you’re here.

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Living lighter through positive thinking

Living lighter through positive thinking