In the 1980s, after three very violent attacks, Chana Studley suffered severe injuries and PTSD experiencing years of debilitating anxiety and stress. “Then suddenly it was like my brain blew a fuse, and everything went quiet.” 

Following this remarkable transformation, she trained as a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues.

In this episode, Chana unpacks the connection between trauma and stress and our overall health. Her wisdom and experience will help you gain insight into your health. 

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