This week, I'm talking with Molly Patrick of Clean Food Dirty Girl and trust me, you're going to love her.

Molly has never eaten meat. Not one bite. She grew up in a teepee in New Mexico while her parents’ hand-built their home, and today she lives on Maui leading a global community of over 280,000 "Dirties." Her approach? Warm, hilarious, and sprinkled with just the right amount of swearing.

We get into:

• Why vegan and whole food plant-based aren't the same thing
• What "batch block" is and the one small step to finally break free from it
• How growing up off-grid shaped her relationship with food
• The surprising muscle sobriety and plant-based eating share

What I loved most about this conversation? Molly doesn't care if you're perfect. She cares if you're still showing up.

If you've ever felt like you need to get it right to start, this episode is your permission slip to just begin.

Find all of Molly's links in the show notes. Until next time, stay curious.

Website:  Clean Food Dirty Girl

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