Join us on the latest episode of the Psyched to Practice Podcast as Paul and Ray delve into the impact of politics on our mental health. They explore how political ads and social media amplify extreme viewpoints, creating a cycle of polarization that can feel overwhelming.

In this thought-provoking discussion, they break down the tactics behind political marketing, including the use of rhetoric, emotional appeals, and personas. Learn how to seek balanced news sources, fact-check claims, and understand the motivations behind political ads. The episode emphasizes the importance of self-reflection and open dialogue in managing political stress and encourages listeners to think critically about their reactions to political content.

Tune in to “Living Psyched: Polarizing Politics” – Available now

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