Text us your questions or comments.

What happens when you lose everything—and create something even greater? In Ellen Latham on Strength, Struggle, & Starting Over, the Living Richly Podcast welcomes the powerhouse behind Orangetheory Fitness. Ellen gets raw about the job loss that shook her, the fears that followed, and the inner strength she didn’t know she had. 

Hosts Wendy and Rob explore how she built a fitness empire rooted not just in science—but in human potential, connection, and grit. This isn’t just about fitness. It’s about starting from zero, believing in yourself, and learning to lead with purpose. Ellen also shares her go-to rituals, mindset practices, and what “living richly” means now that she has achieved massive success. If you need a spark to start over—or a reminder of your power—this is it.

Watch the video HERE.  For the transcript and show notes, visit our website.

Text us your questions or comments.

You’ve heard of fear of failure—but what if what’s holding you back is fear of success? In Afraid to Win – Overcoming the Fear of Success, Eric, Rob, Wendy, and Kate of the Living Richly Podcast get radically real about the inner walls that rise when life starts going right. 

They unpack why success often brings guilt, spotlight anxiety, and fears about who we must become. You’ll learn how to challenge the voice that says “you’re too much,” recognize the sneaky patterns of sabotage, and redefine success on your own terms. This is for every high-achiever who secretly fears what winning will cost.

Watch the video HERE.  For the transcript and show notes, visit our website.

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

Text us your questions or comments.

In When the World Feels Uncertain with Jim Herrington, the Living Richly Podcast tackles what’s keeping so many of us stuck: chronic anxiety. From climate stress to global unrest, it’s easy to feel overwhelmed. But Jim offers a path through, starting with understanding how anxiety works in our bodies, minds, and communities. 

You’ll learn about the 2-4-2 model of anxiety, how to tell the difference between being informed and being triggered, and why anxious leaders can sink entire teams. Most of all, Jim shares grounded habits that help you pause, breathe, and stay connected to what matters. 

This episode is packed with wisdom for anyone navigating uncertainty, from parents and business owners to leaders and learners. When the World Feels Uncertain isn’t just a title—it’s real life.

Watch the video HERE.  For the transcript and show notes, visit our website.

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

Text us your questions or comments.

Doing the work doesn’t mean grinding 24/7. In this Living Richly Podcast episode, Beyond the Buzzwords: What It Really Means to Do the Work, Eric and Kate welcome psychologist Matthew Rippeyoung and social worker Gundel Lake for a real, vulnerable, and practical conversation about what true growth actually looks like. 

They bust common myths, share personal stories, and explore why growth isn’t one-size-fits-all. You’ll hear unexpected success stories, simple ways to integrate change into your daily life, and how cultural background and community support shape the journey. This episode will challenge what you think “the work” is—and give you a few solid tools to start doing it today.

Watch the video HERE.  For the transcript and show notes, visit our website.

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

Text us your questions or comments.

👉 Need a reset? These powerful gratitude prompts and affirmations are designed to help you focus on what really matters: abundance, love, and presence. Grab them HERE.

In Gratitude in Action: Making It a Daily Practice That Lasts, the full crew—Eric, Rob, Kate, and Wendy—dive into what it really takes to make gratitude more than a buzzword. This Living Richly Podcast episode explores how to move from knowing gratitude matters to actually living it—especially when life is hard.

Kate shares how the Get2Mindset and her Gratitude Cards helped her shift from survival mode to joy. Eric, Rob, and Wendy open up about gratitude in burnout, leadership, and parenting. You'll learn why forced positivity fails, how to reset your mindset in seconds, and simple ways to make gratitude a daily ritual. If you're tired of surface-level advice and want real tools for real life, this one’s for you.

Watch the video HERE.  For the transcript and show notes, visit our website.

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

Text us your questions or comments.

👉 Are you a business leader caught in the busy trap? Download our Freedom Blueprint now and start being the leader your business needs - https://meant4mo.re/freedom

What if being busy is just a socially accepted form of avoidance? In The Busy Trap: How You're Sacrificing What Truly Matters, the Living Richly Podcast crew—Eric, Rob, Wendy, and Kate—blow up the myth that packed calendars = meaningful lives. Instead, they expose how busyness often hides insecurity, ego, and lack of clarity. You’ll hear personal stories of burnout, grief, and over-functioning, plus game-changing strategies to reclaim your calendar, your peace, and your power.

Stop confusing motion with progress. If you’re tired of doing “all the things” but still feeling unfulfilled, this conversation is your wake-up call to stop surviving your schedule and start designing your life.

Watch the video HERE.  For the transcript and show notes, visit our website. 

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

Text us your questions or comments.

👉 Find out more about The Foundry here: https://meant4mo.re/thefoundry

In “Why Midlife Is Killing Men – And What You Can Do About It,” the Living Richly Podcast gets brutally honest about the silent health crisis men face in their 40s and 50s. Hosted by Eric and Rob, with guests Dr. Kwadwo Kyeremanteng and Dr. Anmar Salman, this episode explores why so many men feel lost, exhausted, and physically depleted at a stage when they’re “supposed to have it all together.”

From heart disease to depression, brain fog to burnout—this is the gut-check every man needs. You’ll learn what midlife is really doing to men’s minds and bodies—and what to do before it’s too late. Whether you’re a man in the thick of it or love someone who is, this episode could literally save a life.

Watch the video HERE. For the transcript and show notes, visit our website.

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge

Text us your questions or comments.

👉 Find out more about The Foundry here: https://meant4mo.re/thefoundry

Feeling stuck in the life you built? The Wake-Up Call Every High-Achieving Man Needs is your invitation to reinvent. In this episode of the Living Richly Podcast, Eric and Rob explore the hidden cost of chasing success while quietly abandoning yourself. Eric shares his own story—one marked by quiet collapse, deep reflection, and a third great awakening that led to launching The Foundry, a new community for men ready to live, lead, and love with intention.

This episode is for the man who’s checked all the boxes—but feels none of the joy. The one whose calendar is full but soul is empty. If you’ve ever whispered “Is this it?” in the silence of your success, this conversation could be the crack that lets the light in. You’re not broken. You’re just ready. And you don’t have to do this alone anymore.

Watch the video HERE. For the transcript and show notes, visit our website.

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge

Text us your questions or comments.

In this powerful episode of the Living Richly Podcast, Wendy and Kate tackle the emotional reality of being in the Sandwich Generation—women balancing full-time careers, raising children, and caring for aging parents. “Stuck in the Middle – The Reality of the Sandwich Generation” explores the mental load, emotional whiplash, and guilt that often come with trying to do it all. They open up about the grief of watching parents decline, the overwhelm of constant caregiving, and how hard it is to ask for help.

You’ll hear honest stories, practical tools, and a message every woman needs: you don’t have to earn rest. This is real talk for real women trying to hold it all together. If you’ve ever felt pulled in all directions and like no one really sees it—this episode is for you.

Watch the video HERE. For the transcript and show notes, visit our website. 

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge

Text us your questions or comments.

In this no-holds-barred episode of the Living Richly Podcast, Eric, Rob, and the Rhapsody Strategies team dig into Stop Faking It: What Every Leader Needs to Hear (But No One Is Saying). If you're a business owner or team leader who feels the pressure to always have the answers, hide your doubts, or pretend you've got it all together—this is the conversation you didn’t know you needed. 

These master coaches tackle imposter syndrome, leadership anxiety, and the silent stress that comes from trying to do it all. Learn why slowing down, getting real, and embracing vulnerability might be the most courageous leadership move you can make. Stop Faking It is a masterclass in leading with authenticity, building trust, and getting your power back—without the burnout.

Watch the video HERE. For the transcript and show notes, visit our website.  https://liverichly.me/110

👉 Search for #LivingRichly to connect with us on social media.

👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation

👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge