In this episode, Tanya Gioia sits down with Addie Ott—author, creative entrepreneur, and founder of gentle and lowly co.—to explore how to find quietness, maintain identity in Christ, and experience God’s presence in everyday moments.

Addie shares her journey of slowing down in a fast-paced world, offering practical wisdom for connecting with God amid life’s noise. From laundry to dishes, she reframes ordinary tasks as opportunities for prayer and worship. This conversation is a lifeline for anyone feeling depleted, overwhelmed, or struggling to find time for God while managing family, work, recovery, or caregiving responsibilities.

Key Takeaways:

• Jesus modeled withdrawing to spend time with the Father; quietness can happen even in busy, messy moments.
• Root your identity in Christ first, then serve others from that place of strength.
• Turn everyday tasks into prayer and create intentional rhythms to stay connected with God.
• Recognize signs of spiritual depletion early and seek support from trusted friends.
• Prayer is conversation, not performance—God can handle all emotions anytime, anywhere.
• Find safe, authentic community where you can come as you are and grow in faith.

Resources & Links:

• Website: https://www.addisonott.com/
• Book - Fellowship Over Followers: Discovering Authentic Community in a Hurried World of Comparison - https://a.co/d/1a4BAy1
• gentle and lowly co. Podcast - https://www.gentleandlowly.co/podcast

Scripture References Discussed:

• Matthew 5 (The Beatitudes)
• Matthew 6 (Come to your closet/quiet place)
• Matthew 11:28 (Come to me, all who are weary)
• Ephesians 6 (Armor of God)
• Philippians (Joy in all circumstances)
• Psalms (For encouragement in despair)
• Proverbs (Daily wisdom)

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

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Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024