Are you burnt out, mama? I mean, exhausted, wearier than you ever have been before? In this episode, I give the lowdown on living a burned-out life. If you need tips and tricks to help you find true rest, this episode is for you! Grab your headphones and get ready for some serious self-care talk. You won't want to miss it!

Top reasons to listen to the entire episode:

1. Discover the value of rest and allow God to enter those moments.
2. Gain a deeper understanding of Jesus' example of resting amid a storm.
3. Learn how to recognize the signs of burnout and take intentional steps to prevent it.

Mentioned Resources

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

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