In this special episode of the Total Quadball Podcast, former teammate and friend of the show Anjit Aulakh takes up hosting duties to interview our main host.

The man behind Total Quadball.- Fraser Posford.

Featuring guest appearances from other former Southampton QC teammates Ollie Craig and Aaron Veale, we cover select moments from Fraser's 10-year involvement in the sport. From the early years in Southampton, through spells with Spain and Velociraptors, all the way to present day with England and London QC.

We covered a lot of ground but so much more could've been said!

#LiveTheGame

Intro/Outro Music- Shake by Cultures

Logo by Nicola Gertler