Take What Serves. Leave the Rest.

Living The "Middle Path" with OCD Therapist Lucy Grantz


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Lucy Grantz lived almost 30 years with obsessive-compulsive disorder (OCD), and didn't know it. She is now a therapist specializing in the treatment of it. 

In this week's episode Bryan talks to Lucy about a number of things, including:

  • Getting diagnosed with OCD in her 40's. 
  • Interacting with mindfulness practices while living with OCD. 
  • Focusing on living the "middle path". 
  • Creating space for the grief that comes with an OCD diagnosis.
  • Lucy Grantz is a Licensed Marriage and Family Therapist (LMFT) in Southwest Minneapolis. She runs a private practice called Pivot Psychotherapy

    As always - take what serves you, and leave the rest. 

    (This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)

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    Take What Serves. Leave the Rest.By Bryan Piatt

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