We’ve been sold this incredibly toxic idea of what the perfect or “moral” life looks like. We're pressured always to put others before ourselves. While it may be noble to care for others as you care for yourself, sacrificing is akin to self-sabotage when you leave nothing left for you. That’s because you can’t be fully there for yourself when you’re solely there for everybody else. You deserve as much of your time, focus, affection, and effort as anyone else does. LET'S TALK

TUNE-IN!!