Living Well Enneagram

What if your desire to keep the peace is actually pointing you toward your Enneagram type?

In this episode of the Hello Enneagram series, we explore Enneagram Type Nine, often called The Peacemaker. Type Nines are calm, supportive, and easygoing individuals who are driven by a desire for harmony, connection, and inner peace. They have a unique ability to see multiple perspectives and bring people together, making them natural mediators and stabilizers.

We'll discuss:

✨ The core motivation and fear of Type Nine

✨ Why Nines work so hard to maintain peace and avoid conflict

✨ The gift—and challenge—of living in the gut center

✨ Common strengths, including patience, diplomacy, dependability, and supportiveness

✨ How Nines respond under stress and in security

✨ Signs that Type Nine might be your Enneagram number

If you've ever found yourself going along to get along, avoiding conflict at all costs, or putting everyone else's priorities ahead of your own, this episode may help you better understand your personality and motivations.

Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠Connect with Jen Stanley ⁠

#Enneagram #EnneagramType9 #ThePeacemaker #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your strength isn't about power, but protection?

In this episode of the Hello Enneagram series, we explore Enneagram Type Eight, often called The Challenger. Type Eights are bold, courageous, and fiercely protective individuals who are driven by a desire to be strong, independent, and in control of their own lives. They are natural leaders who aren't afraid to speak up, take action, and stand up for what they believe is right.

We'll discuss:

✨ The core motivation and fear of Type Eight

✨ Why Eights value strength, honesty, and justice

✨ The protective heart that often exists beneath their tough exterior

✨ Common strengths, including courage, decisiveness, leadership, and loyalty

✨ How Eights respond under stress and in security

✨ Signs that Type Eight might be your Enneagram number

If you've ever felt compelled to protect the people you love, speak up when something feels unfair, or hide vulnerability behind a strong exterior, this episode may help you better understand your personality and motivations.

🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠⁠⁠Connect with Jen Stanley ⁠⁠⁠

#Enneagram #EnneagramType8 #TheChallenger #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your constant search for the next exciting thing is actually a clue to your Enneagram type?

In this episode of the Hello Enneagram series, we explore Enneagram Type Seven, often called The Enthusiast. Type Sevens are energetic, optimistic, and adventurous individuals who are driven by a desire to experience life to the fullest. They love possibilities, new opportunities, and finding joy wherever they go.

We'll discuss:

✨ The core motivation and fear of Type Seven

✨ Why Sevens are constantly chasing new experiences and possibilities

✨ The gift—and challenge—of living in the thinking center

✨ Common strengths, including creativity, optimism, leadership, and enthusiasm

✨ How Sevens respond under stress and in security

✨ Signs that Type Seven might be your Enneagram number

If you've ever found yourself planning your next adventure before finishing the current one, avoiding difficult emotions by staying busy, or craving freedom above all else, this episode may help you better understand your personality and motivations.

Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠⁠⁠Connect with Jen Stanley ⁠⁠⁠

#Enneagram #EnneagramType7 #TheEnthusiast #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your constant planning and preparation are actually clues to your Enneagram type?

In this episode of the Hello Enneagram series, we explore Enneagram Type Six, often called The Loyalist. Type Sixes are thoughtful, dependable, and deeply committed individuals who are motivated by a desire for security, stability, and preparedness. They are often the people thinking ahead, asking important questions, and making sure everyone is ready for what's next.

We'll discuss:

✨ The core motivation and fear of Type Six

✨ Why Sixes are constantly scanning for potential risks and outcomes

✨ The gift—and challenge—of living in the thinking center

✨ Common strengths, including loyalty, courage, responsibility, and dependability

✨ How Sixes respond under stress and in security

✨ Signs that Type Six might be your Enneagram number

If you've ever found yourself running through every possible scenario, seeking reassurance before making decisions, or feeling responsible for keeping everyone safe, this episode may help you better understand your personality and motivations.

Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠⁠⁠Connect with Jen Stanley ⁠⁠⁠

#Enneagram #EnneagramType6 #TheLoyalist #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your need to understand the world is actually a clue to your Enneagram type?

In this episode of the Hello Enneagram series, we explore Enneagram Type Five, often called The Investigator. Type Fives are curious, insightful, and highly analytical individuals who seek knowledge, competence, and understanding. They are natural observers who prefer to gather information before jumping into action.

We'll discuss:

✨ The core motivation and fear of Type Five

✨ Why Fives are driven to learn, understand, and become competent

✨ The importance of independence and conserving energy

✨ Common strengths, including insight, wisdom, objectivity, and problem-solving

✨ How Fives respond under stress and in security

✨ Signs that Type Five might be your Enneagram number

If you've ever found yourself observing before participating, diving deep into topics that interest you, or needing plenty of time alone to recharge, this episode may help you better understand your personality and motivations.

🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠⁠Connect with Jen Stanley ⁠⁠

#Enneagram #EnneagramType5 #TheInvestigator #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your longing for something more is actually pointing to your core Enneagram type?

In this episode of the Hello Enneagram series, we explore Enneagram Type Four, often called The Individualist. Type Fours are deeply emotional, creative, and authentic individuals who desire to live true to themselves and find meaning in every aspect of life.

We'll discuss:

✨ The core motivation and fear of Type Four

✨ Why Fours are drawn to authenticity, depth, and self-expression

✨ The emotional richness that shapes how they experience the world

✨ Common strengths, including creativity, empathy, compassion, and insight

✨ How Fours respond under stress and in security

✨ Signs that Type Four might be your Enneagram number

If you've ever felt different from others, longed to be deeply understood, or found yourself searching for greater meaning and authenticity, this episode may help you better understand your personality and motivations.

🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠⁠Connect with Jen Stanley ⁠⁠

#Enneagram #EnneagramType4 #TheIndividualist #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your drive to succeed is about more than ambition?

In this episode of the Hello Enneagram series, we explore Enneagram Type Three, often called The Achiever. Type Threes are driven, adaptable, and highly motivated individuals who thrive on accomplishment and excel at turning goals into reality. They are often admired for their confidence, efficiency, and ability to get things done.

We'll discuss:

✨ The core motivation and fear of Type Three

✨ Why Threes often tie their sense of worth to achievement and success

✨ The gift—and challenge—of being highly adaptable

✨ Common strengths, including leadership, confidence, and productivity

✨ How Threes respond under stress and in security

✨ Signs that Type Three might be your Enneagram number

If you've ever struggled to slow down, felt pressure to constantly achieve, or found yourself wondering who you are apart from what you accomplish, this episode may provide valuable insight into your personality and motivations.

🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠⁠Connect with Jen Stanley ⁠⁠

#Enneagram #EnneagramType3 #TheAchiever #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your desire to help others is rooted in a deep longing to feel loved and valued?

In this episode of the Hello Enneagram series, we explore Enneagram Type Two, often called The Helper. Type Twos are warm-hearted, generous, and deeply relational people who naturally notice the needs of others and often step in before anyone has to ask.

We'll discuss:

✨ The core motivation and fear of Type Two

✨ Why Twos are so attuned to the emotions and needs of others

✨ The challenge of giving freely while struggling to receive help themselves

✨ Common strengths, including empathy, generosity, encouragement, and compassion

✨ How Twos respond under stress and in security

✨ Signs that Type Two might be your Enneagram number

If you've ever found yourself taking care of everyone around you, feeling hurt when your efforts go unnoticed, or struggling to ask for help, this episode may offer valuable insight into your personality and motivations.

🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠Connect with Jen Stanley ⁠

#Enneagram #EnneagramType2 #TheHelper #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What if your drive to do things the right way isn't just a personality trait, but a core motivation?

In this episode of the Hello Enneagram series, we explore Enneagram Type One, often called The Reformer. Type Ones are motivated by a desire to be good, responsible, and live with integrity. They are natural improvers who notice what could be better and feel compelled to make a positive difference in the world around them.

We'll discuss:

✨ The core motivation and fear of Type One

✨ Why Ones often feel responsible for improving people, systems, and situations

✨ The role of the "inner critic" and how it shapes their decisions

✨ Common strengths, including wisdom, discipline, reliability, and organization

✨ How Ones respond under stress and in security

✨ Signs that Type One might be your Enneagram number

If you've ever felt a constant pressure to get things right, struggled with perfectionism, or found yourself frustrated by disorder or unfairness, this episode may help you better understand yourself.

🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.

⁠Connect with Jen Stanley ⁠

#Enneagram #EnneagramType1 #TheReformer #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach

What happens when you stop asking what everyone else needs from you and start asking what you want for your own life?

In this episode of the Living Well Enneagram Podcast, host Jen Stanley sits down with Leslie Hurst, a nonprofit professional and graduate of the Intermission program, to discuss her journey from surviving life's challenges to stepping confidently into her next chapter.

When Leslie joined Intermission, she was navigating a season of significant upheaval and uncertainty. Through Enneagram coaching, personal reflection, and the support of a community of women, she began untangling old patterns, reconnecting with herself, and creating a vision for the future.

As an Enneagram One, Leslie shares how perfectionism, self-criticism, and the constant drive to improve can quietly steal peace and joy. She opens up about learning to embrace grace, cultivate serenity, and keep promises to herself with the same commitment she gives to everyone else.

In this conversation, you'll learn:

✔️ How the Enneagram can reveal hidden patterns that keep you stuck

✔️ Why midlife transitions often create an opportunity for personal transformation

✔️ Practical tools for managing stress and quieting your inner critic

✔️ How creating a vision for your future can change the way you live today

Leslie also shares the surprising moment when a longtime colleague noticed a dramatic shift in her energy.

If you're navigating a life transition, questioning what's next, or wondering how to move from Act One to Act Two with intention, this conversation offers wisdom, encouragement, and hope.

🎙️ Subscribe for more conversations about the Enneagram, personal growth, relationships, and living well.

🌟Consider taking an ⁠⁠Intermission⁠⁠ with Jen. 

✨ ⁠⁠Connect with Jen Stanley⁠⁠⁠

#Enneagram #MidlifeTransformation #PersonalGrowth #EnneagramOne #WomenInMidlife #LifeTransitions #SelfDiscovery #LivingWellEnneagram #EnneagramPodcast #Intermission