Have you been trivializing those strong gut instincts you've been getting or giving away your personal power to others? Then the visualisation, sound, and mudra meditation in part three of our seven-week series may be just what's needed to help rebalance your Solar Plexus chakra.

Visit the website for more: https://www.touchingthestillness.org

For this month's Affirmative Prayer go to https://www.touchingthestillness.org/affirmative-prayers