We're up to part five of our special Chakra Mudra Meditation series, where we speak to the importance of clean clear communication and attentive listening, before engaging in an energy-clearing practice to balance our Throat chakra. Visit the website for more: https://www.touchingthestillness.org For this month's Affirmative Prayer go to https://www.touchingthestillness.org/affirmative-prayers

We're up to part five of our special Chakra Mudra Meditation series, where we speak to the importance of clean clear communication and attentive listening, before engaging in an energy-clearing practice to balance our Throat chakra. Visit the website for more: https://www.touchingthestillness.org For this month's Affirmative Prayer go to https://www.touchingthestillness.org/affirmative-prayers

Living With A Balanced Throat Chakra

With serving-sized tips, tools, and teachings, Touching the Stillness makes meditation, mindfulness, and spiritual practice accessible, engaging, and relevant—particularly for those who've tried but failed to stick to a consistent daily practice of their own. 

At the cornerstone of each episode is a compelling guided meditation led by Rev. Paulette Pipe, using her distinctive soothing and mesmerizing voice to gently draw listeners to a bliss-spot of stillness within. Paulette also demonstrates mindfulness techniques, designed to create present-moment breathing space. 

You'll hear episode-themed songs, be captivated by inspiring meditation music, and may even get chills from the energizing affirmative prayers so powerfully spoken they raise the roof!

Religion & Spirituality

Spirituality

With serving-sized tips, tools, and teachings, Touching the Stillness makes meditation, mindfulness, and spiritual practice accessible, engaging, and relevant—particularly for those who've tried but failed to stick to a consistent daily practice of their own. At the cornerstone of each episode is a compelling guided meditation led by Rev. Paulette Pipe, using her distinctive soothing and mesmerizing voice to gently draw listeners to a bliss-spot of stillness within. Paulette also demonstrates mindfulness techniques, designed to create present-moment breathing space. You'll hear episode-themed songs, be captivated by inspiring meditation music, and may even get chills from the energizing affirmative prayers so powerfully spoken they raise the roof!

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Living With A Balanced Throat Chakra

Living With A Balanced Throat Chakra