Gratitude doesn’t erase what you’ve been through. But it changes how you carry it. It shifts your focus… from what hurt to what’s still here. And sometimes, that’s where strength begins.

Gratitude doesn’t erase what you’ve been through.But it changes how you carry it.It shifts your focus…from what hurtto what’s still here.And sometimes, that’s where strength begins.

Gratitude doesn’t erase what you’ve been through. But it changes how you carry it. It shifts your focus… from what hurt to what’s still here. And sometimes, that’s where strength begins.

Living with a Guarded Heart | Cultivating Gratitude

Have you ever felt emotionally stuck, unsure how to move forward, or ready for change but not sure where to begin?Untangling the Heart is a space for honest conversations about healing, vulnerability, courage, and becoming your truest self. Hosted by Elizabeth Gifford Maffei, this weekly podcast blends solo insights with powerful guest stories to explore what it really means to grow.Here, we talk about the things that matter, emotional resilience, self-awareness, confidence, and reclaiming your voice. This is not surface-level inspiration. This is growth that moves you.New episodes every week.

Health & Fitness

Religion & Spirituality

Spirituality

Have you ever felt emotionally stuck, unsure how to move forward, or ready for change but not sure where to begin? Untangling the Heart is a space for honest conversations about healing, vulnerability, courage, and becoming your truest self. Hosted by Elizabeth Gifford Maffei, this weekly podcast blends solo insights with powerful guest stories to explore what it really means to grow. Here, we talk about the things that matter, emotional resilience, self-awareness, confidence, and reclaiming your voice. This is not surface-level inspiration. This is growth that moves you. New episodes every week.

Have you ever felt emotionally stuck, unsure how to move forward, or ready for change but not sure where to begin?Untangling the Heart is a space for honest conversations about healing, vulnerability, courage, and becoming your truest self. Hosted by Elizabeth Gifford Maffei, this weekly podcast blends solo insights with powerful guest stories to explore what it really means to grow.Here, we talk about the things that matter, emotional resilience, self-awareness, confidence, and reclaiming your voice. This is not surface-level inspiration. This is growth that moves you.New episodes every week.&nbsp;

Share Living with a Guarded Heart | Cultivating Gratitude

Sign up to save your podcasts

Living with a Guarded Heart | Cultivating Gratitude

Living with a Guarded Heart | Cultivating Gratitude