Doesn't heartache feel unfair and like unwanted suffering? When we are rejected, we can feel disoriented. It's hard to know we're loved, that we belong and we are valued. This is the danger of a rough breakup! No matter what you go through, it is never true that you aren't worthy of love. This is when we suffer. We had our partner and we belonged together. When we are no more, there is suffering. How do you shift out of this suffering? Is the answer to be vulnerable? Even when you've put your armor of protection up? Listen to Brene and Oprah share about this idea. I hope you feel inspired and encouraged. Thank you for listening.

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