In this episode, Heather and Desiree discuss their personal experiences with PCOS and ADHD, exploring the challenges of diagnosis, the impact of hormones on mental health, and the importance of self-advocacy in navigating the medical system.

They share insights on managing symptoms through lifestyle changes, supplements, and the role of social media in raising awareness about women's health issues. The conversation emphasizes the need for open discussions about chronic illnesses and the support of community in overcoming these challenges.

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