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Do you think you can be happy only if and when you free yourself from your anxiety? Although the idea of living anxiety-free sounds nice, it can feel impossible for those of us living with anxiety as a chronic condition. This episode will help you embrace the idea of living a full life with anxiety (not despite of it) while also providing some tools on how to manage it. For more information and show notes, visit: https://soniaortiz.com/7.
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Do you think you can be happy only if and when you free yourself from your anxiety? Although the idea of living anxiety-free sounds nice, it can feel impossible for those of us living with anxiety as a chronic condition. This episode will help you embrace the idea of living a full life with anxiety (not despite of it) while also providing some tools on how to manage it. For more information and show notes, visit: https://soniaortiz.com/7.