Living with BPD can be very challenging. Today, I’m sharing what it’s like to live with BPD, the importance of self-awareness in our mental health journey, and the nine core traits of BPD.

IG: @imraphaellasilva/ @raphasaiditherepodcast

https://raphaellasilva.com / https://anewlifeschool.com

If you believe you may be experiencing symptoms of BPD or any other mental health condition, please seek professional help for proper diagnosis and care.

If you are experiencing suicidal thoughts, please reach out for help immediately:

National Suicide Prevention Lifeline (USA): Dial 988

Or contact a mental health professional or crisis line in your area.