Translator
Living with Dependent Personality Disorder How to Build Independence Living with Dependent Personality Disorder (DPD) can feel overwhelming due to the constant need to rely on others for decision-making and emotional support. However, individuals with DPD can learn to build independence and regain a sense of self-reliance. Building independence is a process that takes time, self-compassion, and a commitment to personal growth. In this article, we will discuss how individuals with DPD can begin to take steps toward building their independence, improving self-confidence, and developing healthier relationships with themselves and others.