Today on the show I'm talking to Sher Castellano, plant-based chef and former health coach behind the award-winning blog With Food + Love, about her journey to an endometriosis diagnosis and living with endo.

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Full Shownotes

Heavy Flow: Breaking the Curse of Menstruation

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Heavy Flow is produced by: TK Matunda

Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird