Join me as I share my journey of living with epilepsy since childhood, exploring the highs, lows, and lessons learned along the way. From navigating tonic-clonic seizures to finding effective self-management techniques, this episode is both a personal story and a practical guide. I’ll offer insights into maintaining stability with a chronic condition, managing sleep and stress, building a support network, and prioritizing health in a meaningful way.

Whether you're someone living with epilepsy, dealing with your own health challenges, or just looking to learn more about resilience and wellness, this episode will provide valuable tips and resources for living a balanced and empowered life.

Thank you for tuning in to The Life Unlock Code! If you enjoyed this episode, be sure to subscribe and leave a review. To stay connected and learn more about my coaching, visit yourlifepass.co or follow me on Instagram @yumiuniverse and LinkedIn Yumna Aysen. Let’s continue this journey together and unlock your potential!