What do others do (or not do) that drives you bonkers!? What are some things that you love and are completely obsessed with the IDEA OF IT, but think that you can never have it and that it's not attainable for you in this lifetime? In today's episode, I dive in to some tactical ways that you can start toward living with more integrity and practicing what you preach in your daily life. 

In this episode, I jammed on:

• Journal prompts/reflection questions to get to the root of what it is that you're not living in accordance with
• Sifting through your patterns of unmet wants and needs
• How to lead by example versus wasting your breath
• Identifying your beliefs and taking the steps to live out your own beliefs

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Connect with your host, Bria
Instagram & TikTok: @bria.wannamaker
Website: www.briawannamaker.com

Bria Wannamaker, RP.
@therapywithbria_
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.