What a fantastic interview!

The guest on episode three was Matthew Ruttan. He is the minister of Westminister Presbyterian Church in Barrie, Ontario, Canada. He also writes a regular devotional called Up.

We had a wide ranging and super-practical conversation. Some of what we discussed:

• How it can be work to tend to spirituality.


• What to do when you “don’t feel like it.”


• The Psalms as being an anchor for spirituality


• doing less, better


• How to engage spiritually when you are so busy and distracted


• Limited fasting, including a discussion of how fasting works.


• Simple suggestions for how to practically live out kindness and generosity.


• Living with integrity


• The connections between service and prayer


• Getting out of a “spiritual rut.”


• Being consistent with your kids/family

Find resources and links from this episode at http://www.spiritualityfornormalpeople.com/matthewruttan/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattbrough.substack.com