We dive into an article about the bardo, the void between death and rebirth, that is a part of the natural cycle of change that we experience repeatedly throughout life, and discuss what can come out of that place of letting go in order to experience rebirth.

Here are links to the authors and resources we mentioned in this episode:

The Four Essential Points of Letting Go in the Bardo

https://www.lionsroar.com/four-points-for-letting-go-bardo/

Pema Chodron

Katie Haverly