In this episode I talk about how we may be living in a society dealing with the side effects of many different prescription medications as the subscribing of psychiatric drugs rises.

I also talk about the potential risks of people going on and off of these drugs due to loss of insurance or income as well as those who mix prescription meds with other drugs & alcohol to self-medicate.

I am very clear that this is not to judge people who take these medications, as I took these types of meds myself… I am just observing the idea that we may be dealing with many people who are struggling daily with their mental health & how to navigate it.

In this episode I mention the White Flagg App which is an anonymous app that allows you to reach out for help if you are struggling and/or also be someone other people can talk to when they need help from someone who may have gone through something similar.

The link to the sight is here:

https://www.whiteflagapp.com/

and you can find the app in the App Store.

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Please reach out if you wish to continue to speak on this topic.

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Email directly: [email protected]

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Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon!

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https://books.apple.com/us/book/celebrate-your-body/id1597994230

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Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life.

-Mishayla