🪑 When the chair stays empty in the quiet house—whether because children who've flown the nest or a partner who's passed—loneliness can settle deep. 

In this episode, we explore the art of becoming your own companion, and how to weave love and memory into a life that still holds beauty, connection, and hope.

For anyone navigating the quiet seasons of life 💛 this is a hand to hold.

Journey with us ✨ IG: @equiqin_healing