Living with Chronic Pain

In today’s episode, Janice Brown talks with Serita Valmond about pain management and chronic pain. Janice and Serita talk about using supplements, diet, exercise, and other tools to help deal with pain.

 

Conversation Highlights:

{02:40} Story of Serita Valmond

{22:29} Diet and pain management

{23:30} The pieces of pain management and the time it took to incorporate into everyday life

{32:15} Pain management improvement from accident to today

{34:15} Using supplements

{40:15} Primary care providers and their knowledge of pain management

{47:30} living with an invisible disability

{51:00} Product- Practice- Purl of wisdom- Purpose- Pleasure and Pride.

 

 

Resources:

Instagram @Iamchronicallyresilient.

To read the book "The Comeback Anthology", in which she authored a chapter email her directly at [email protected].

 

betterhealthandrehab.com